How to perform a ‘Pelvic Tilt’ to ensure your baby is sitting comfortably in their baby carrier

Worried about how baby is sitting in their carrier? Worried about their hips? Or worried about red lines appearing on their legs after being in the carrier?

The easiest way to ensure baby is sitting comfortably is to do a ‘Pelvic Tilt’. This is where you slip your hands into the carrier and gently tilt their pelvis and lift their legs to ensure they are sitting square on their bottom rather than on their inner thighs. Here is how to do it:

Why is this important? Simply – sitting with their weight squarely on their bottom rather than being on their inner thighs is more comfortable. I often liken this to the difference between sitting in a nice deep soft verses perching on a bar stool. Neither is dangerous, or even uncomfortable in the short term but I know where I’d rather be for a snooze or a longer period!

When do to do a Pelvic tilt? Ideally I do a pelvic tilt or check each time I put a carrier or sling on. Babies often have a wiggle and whinge when going into a carrier and it’s really common for them to straighten up as part of this wiggle. So once I’ve popped the carrier on and started walking or bouncing/dancing on the spot to calm baby, I then slide my hands in and do this, then finish tightening the carrier as needed. I normally find that once done I don’t need to keep repeating, once in this position the carrier will support baby here (provided the carrier still fits them well – if not you might need a scarf as shown here, or a bigger carrier). However, if something changes like you’ve sat down and got back up again and/or baby has become unsettled… you might find you occassionally need to repeat the move.

Does it look different for different age babies? Yes it does! I love this graphic showing how this “spread squat” position with the weight on the bum looks for different age babies

But baby bounces up and down in the carrier, straightening and bending their legs? How do I keep them in this position? The answer to this question does depend a little on the age and stage of baby – and is part of the whole carrying will look different as baby grows and matures. Often babies will go through phases of this bouncing in a carrier when they are older … 6 months plus. It is fab!! Maybe not for you – who might find this is an extra work out for your core and your carrying muscles (-my children went through big phases of this around 18 months to 2 years… particuarly throwing their weight side to side while bouncing and I’d have to work quite hard not to fall over!!). But for baby is it fab, it means they are getting active time, they are strengthening their muscles and importantly having fun. Don’t feel like you need to stop them or that they need to be sitting squarely on their bum the whole time. As baby gets older the importance of the spread squat position for protecting their hips becomes less and less (as their pelvis matures toward walking). It is fine for them to crane upwards and outwards for a better view and have their weight on their inner thighs instead for short bursts. It’s all part of strengthening and development for them. Then if they start to get drowsy and fall asleep then do a quick pelvic tilt to ensure they are sat comfortably while they sleep.

If you are at all unsure about how baby is sitting in your carrier or if your carrier still fits them well or any other related question please do get in touch. A online consult can be a perfect way to troubleshoot and check your carrier and go through all your babywearing questions.

-Madeleine

Carrier shown is the Beco Gemini, which is one of our most popular carriers and can be bought here and full review found here.

Isara Quick Full Buckle Back Carry Tutorial

The Isara Quick Full Buckle is a bit different to most other buckle carriers on the market. It’s mismatched straps are designed to snap together, rather than into the panel. That means how you do it up is a little different to the method you’d use for most other carriers.

Here is how I do a Back carry with this carrier;

If you have this carrier or are thinking about purchasing one – I hope this helps! Any questions please do comment below or get in touch! My full review of this carrier can be found here, and my method for the front carry can be found here.

-Madeleine

Kavka Baby Carrier Review

New to the UK market, the Kavka Multi-Age baby carrier hails from Poland. The first thing to say about it is just how adjustable it is. Made from super soft woven wrap fabric it micro adjusts in both height and weight to fit babies right from just a few weeks old to at least 2.5/3 years of age. It is weight tested from 3.5 kg all the way to 20 kg and in fact my 18 kg almost 4 year old fitted in it remarkably well.

It is, however, relatively bulky. The panel is wonderfully soft and light and the fabric moulds and beautifully to support babies of all different shapes and sizes without excess bulky. But it is fairly bulky for parents. It has a thick, wide firmly padded waistband teamed with soft but thickly padded shoulder straps. Padding is a bit like marmite – some parents find more padding equates to more comfort and while others find the reverse. This is a carrier that definitely works for the former rather than the latter.

The other main source of bulk, and my main bug bear with this carrier, is that when adjusted to fit a newborn all the excess fabric is pushed between the wearer and the waistband. This fabric lumps into big folds that pushes the waistband out and the result is that it is really hard to really get the waistband tight enough when the carrier is on the narrowest settings. As anyone who’ve read my fit tips blog will know, getting the waistband snug is the absolutely foundation to getting a comfortable carry. So this bulk really does interfere with parent fit and undoubtedly comfort. At least while on the newborn setting. As baby grows and you let the panel out this becomes less and less of an issue.

So paradoxically the fit and parent comfort are likely to get better as baby grows! It is however a crying shame, because this carrier is packed with amazing modifications to ensure it gets a great fit for newborns. From all the adjustability to having fastening clips on the waistband as well as on the panel … allowing you to get a perfect newborn C shape in the carrier.

You can see how all this works and what it looks like in use here in my video review;

So this is definitely a carrier I am conflicted on, the adjustability, the softness and the options for fastening are all simply wonderful. I want to like it more, but the bulk at the waistband and the firmness of the straps slightly spoils it all for me. But it is worth saying that that is in part my bias based on how well it fits my body and it will fit other bodies differently. So it is really worth trying it on and I am excited to see it on clients and get to know what body types it fits best.

Because it has so much adjustability in the shoulder straps too – offering 3 points of tightening (see the video above for how they all work) and the option to wear with straps crossed across the back or ruck-sack style. The straps are extremely long too, so has the capacity to fit a huge range of different parent sizes from XS to XXXL. The long straps can be easily tided away with little elastics at the ends.

The carrier also offers 3 carrying positions for baby; front, hip and back carry.

So all in all the Kavka baby is an extremely flexible carrier offering a lot of adjustability. It’s closest competitors on the UK market are the Isara the One carrier, the Manduca XT and the Mamaruga Zen and Zebulo carriers. If you are looking for something like one of these carriers but with more padding then the Kavka is definitely worth you trying. However, if like me you er on the side of less bulk then I’d skip this one and focus on the Manduca XT or the Zebulo instead.

The Kavka baby retails at £119 for the standard cotton model or £125 for a linen or bamboo model. They also make a Multi-Age Plus which is bigger and weight tested from 6 kg to 25 kg and retails for £125 for the standard cotton models. We have one of these in the library collection so do get in contact if you’d like to give it a go.

They can be purchased from MamaZen, and thank you to MamaZen for providing us with this one to try.

-Madeleine

BundleBean Babywearing Cover Review

The BundleBean babywearing cover is one of those rare products that truly are UNIVERSAL. Many things claim to work with everything else and then in reality are all a bit hit and miss. But not so for the BundleBean cover. It truly is 100% waterproof, and it truly fits every carrier and every sling I’ve ever tried with it. Which is well over 100 different brands and models at this point!

It will fit over stretchy wraps, ring sling, woven wraps, Meh Dai, buckle carriers and even over the big structured hiking style carriers. It will work on most buggies and pushchairs too.

The reason for this flexibility comes from the 4 elasticated velcro ties, which can attach to each other, themselves, to other tabs on the cover… offering you a huge number of different configurations to suit all different sling types and all different parent shapes and sizes. From the super petite to the plus sized, men and women alike. Likewise the elasticated panel and well placed poppers means that the panel will fit all the way from newborn to 4 years!! So lasting you as long as you could possibly need.

See the cover in action and hear me rave about it some more here:

It comes in 2 weights – a fleece lined all seasons version that will definitely keep baby cosy in the winter, and a lightweight rain cover that will keep baby dry without adding warmth (so great for warmer months or if you and baby are prone to overheating).

All in all the Bundlebean is a great accessory for any babywearing parent, perfect for getting out and about in the British wind/rain/drizzle!! At £29.95 for the lightweight rain cover and £39.95 for the fleece lined version these make perfect gifts for new parents too! Available from the Sheen Slings webshop here.

-Madeleine

Tutorial – Front Wrap Cross Carry with a Long Woven Wrap

If you’ve never used a woven wrap before, Front Wrap Cross Carry is a great place to start.  This carry is a true all rounder, it is supportive and easily adaptable so it works really well whether you are carrying a tiny newborn or a much older child.  Once you’ve mastered this carry it is a quick and easy and you will happily use it over and over again as baby grows.  Plus it is a great carry for introducing you to how to use a woven wrap and makes learning different carries easier (if you want to, you can just stick with this one if you prefer!).  

While the basic method of how to do this carry never changes, I have included 2 videos.  The first with a few tweaks and optimizations for a brand new newborn and the second with a few tweaks and optimizations for a much older child!  And of course you can carry every age in between and mix and match between some of the tweaks and none, as feels right for you and your little one.  

Front Wrap Cross Carry with a newborn;

Front Wrap Cross Carry with spread passes for an older child;

For this carry you need a long woven wrap.  Size will depend on your size, and you can read more about wrap sizes here, but generally most people will need anything from a size 5 to a size 7.  In the first video I am using a size 6 while in the second I am using a 7.  I am a UK dress size 16 and 170 cm and find that I can just about comfortably use and tie off a size 6 with a smaller baby, with an older baby I need a bit of extra length to comfortably get a good double knot.

Happy Experimenting!

-Madeleine

More tweaks here…